Filtering by tag: Health & Nutrition ✕

charcuterie board

Healthy Choices for Charcuterie Boards

November 15, 202210:00am -11:30amExtension Demo Kitchen301 East Mountain Drive, Fayetteville, NC 28306Registration is $20 and due by November 10Class size is limited for this workshopAll supplies…

jar of apple relish

Apple Relish - Better Living Series Workshop

Summer is coming to an end but fall flavors are just beginning. Watch and learn how to make sweet apple relish with step-by-step instructions during the Apple Relish workshop. Each participant will…

Greek dishes

Better Living Series - Healthy Greek Dishes

Yasou! Come join us in the kitchen, stirring up some family favorite Greek recipes. You'll see how easy it is to make healthy family-style Greek dishes in an American kitchen, while keeping the…

Mediterrnean cooking

Mediterranean Cooking...A Healthy Eating Option

The Cumberland County Cooperative Extension Better Living Series will close out May by offering “Mediterranean Cooking…A Healthy Eating Option” workshop on May 25, 2022, from 10:00 am – 11:30 am.…

bar of soap

Better Living Series Workshop - Soap Making

Join the Cumberland County Extension staff on March 29, 2022 from 10:00 am - 11:30 am for Soap Making, a Better Living Series workshop. The workshop will be held in-person in the Cumberland County…

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Building Healthy Meals With the USDA MyPlate Plan

Have you ever wondered how to balance your meals and ensure you are getting an adequate number of servings of the major food groups?You can find some helpful information on building the perfect meal…

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How to Stay Healthy During the Holidays

Looking for ways to remain healthy during the holidays? Or maybe a recipe using those Thanksgiving leftovers.Each week for the next few weeks our Family and Consumer Sciences intern, Nicolle Imig,…

oats in a jar

"What's for Breakfast?" Flavorful Overnight Oats

Cumberland County Cooperative Extension will be offering the final 2021 Better Living Series workshop, "What's for Breakfast? Flavorful Overnight Oats " on December 9 from 12:00 noon - 1:00 pm via…

pumpkin butter

Pumpkin Butter Better Living Series Workshop

Pumpkin Butter will be offered as a Better Living Series workshop on October 21, 2021, from noon to 1 p.m. This will be a virtual workshop, offered via Zoom. Interested folks should register using…

Blue spark logo left, yellow text "Marketplace", gray tagline beneath

Community Health Assessment

The Cumberland County Department of Public Health is collecting residents' opinions through the Community Health Assessment (CHA) survey. The CHA is a health opinion survey that will gather…